Our mat and stretch classes are now provided as online classes. They will run live via Skype at the scheduled times. Use the book online function for these online sessions. A code will be emailed within 30 minutes prior to the class starting. 

Access to this online facility is only available to current active memberships.




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Tel: 02 4232 2222

Fax: 02 4232 2226

Email: info@solutions4wellbeing.com.au

Regular Opening Hours:

Monday - Thursday 7:30 am - 6:00 pm

Friday - 7:30 am to 5:00 pm

Saturday 7:30 am - 11:30 am