Sam is a Personal Trainer with a certificate III & IV in Fitness and 7 years experience in the industry. She keeps up to date by further completing industry training yearly. She has completed the following certificates:

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• Older adults

• Spin cycle

• Aqua aerobics

• Aerobics and step

• Pilates (currently completing)

• Yoga (currently completing)

 

She is passionate about all things health and fitness and wants to work with you to help achieve your goals.

 

Sam is also a lifeguard and swim school teacher when she is not instructing in the gym.